Dietary Jerry’s Weight Loss Survival Guide

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Dietary Jerry’s Weight Loss Survival Guide draws amusing and informative parallels between survival situations and the struggle to achieve and maintain a healthy weight.

The Survival Guide is designed to help anyone chart a path to health using a balance of nutritional advice, environmental change and behavior modification. It includes recipes and proven weight loss strategies– all delivered in an entertaining manner. It also includes a “Compass Card” to help readers identify problematic environments, set goals and measure progress.

The author, Dietary Jerry, is a Board-Certified Specialist in Obesity and Weight Management (CSOWM). He has helped thousands of patients who’ve struggled to maintain a healthy weight survive a weight loss industry with contradictory, confusing and sometimes unsafe advice. In this book, Jerry shares keys to successful weight loss that are often overlooked by those without a background in clinical nutrition.

ASIN ‏ : ‎ B0BBP95N8L
Publisher ‏ : ‎ Mill City Press (August 22, 2022)
Publication date ‏ : ‎ August 22, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 3059 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 164 pages

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