Essential Pescatarian Diet Air Fryer Cookbook: 1500 Low Carb & Keto Vegan/Vegetarian + Seafood Air Fryer Recipes for Weight Loss, Diabetes & Mediterranean Diets + 50 Days Meal Plan for Beginners

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Spice Up your Pescatarian Diet Lifestyle with these 1500 New, Quick & Easy Varieties of Low Carb Vegan/Vegetarian + Seafood Air Fryer Recipes: Keto (Ketogenic), Type 1 & Type 2 Diabetic, Diary Free, Weight Watcher (Weight Loss), Mediterranean Diets, etc. + 50 Days Meal Plan for Beginners, with Bonus: Vegan-Friendly Keto Staple Recipes; Cooking Temperature for each Recipes is both in Degrees Celsius (for UK Users) & Degrees Fahrenheit (for US Users)

A pescatarian diet refers to a vegan or vegetarian diet with the addition of seafood. Plant-based foods such as fruits, vegetables, beans, whole grains, nuts, & seeds supply many vitamins, phytochemicals, & minerals, while seafood provides protein & omega-3 fatty acids. People who follow this way of eating are called Pescatarians or Flexitarians or Semi Vegetarians/Vegans. Some pescatarians consume animal products such as eggs & dairy, but all pescatarians avoid red meat and poultry.

This book, Essential Pescatarian Diet Air Fryer Cookbook features 1500 new, low carb air fryer recipes to help you eat healthily for any category of seafood + vegan/vegetarian diet lifestyle; keto, diabetic, diary free, weight watcher, mediterranean diet, etc., with a 50 day pescatarian meal plan for beginners. In this air fryer cookbook, you will find some low carb, healthy diet recipes for standard pescatarian lifestyle & keto pescatarian lifestyle. You will also see recipes for seafood & vegan/vegetarian meals separately that you can cook with your air fryer. All you need to do is to select a suiting vegan/vegetarian meal & then combine it with a matching seafood. The measurements of each recipes are expressed in both US & UK metric units, making it easy to use for any air fryer brand (Instant Vortex, Cosori, Breville Smart Oven, Ninja DualZone, Dash, Sage, Salter Dual Cook, Tefal Actifry, Tower, etc.).

Here is the summary of this low carb air fryer pescatarian cookbook:

All about Pescatarian Diets for Beginners: Why People Consider Becoming Pescatarians; Health Benefits of Pescatarian Diet Lifestyle; Pescatarian Diet plus Keto: Standard Pescatarian Diet vs. Pescatarian Keto Diets; Easy Swaps to Make Keto-Friendly Diets.Getting Started with Keto Pescatarian Diet Lifestyle: What to Eat and Avoid on a Keto Pescatarian Diet; “Good” Fats vs. “Bad” Fats; Main Sources of Omega-3 & Omega-6 Fatty Acids; Popular Vegan/Vegetarian Dairy Free Food Alternatives.Some Helpful Seafood Tips: Tips to Help You Buy Good Frozen Fish; Seafood Storage Tips; Tips to Help You Cook Seafood Properly; Seafood FAQs.Air Fryer User Tips for Beginners: Air Fryer Working Principle; Benefits of Using an Air Fryer; Air Fryer Buying Guide.Low Carb Keto Pescatarian Diet Air Fryer Recipes: Breakfast, Lunch & Dinner.Keto Pescatarian Air Fryer Recipes for Weight Watchers (Weight Loss): Low Carb Keto Vegan & Vegetarian Recipes; Low Carb Keto Fish & Seafood Recipes.Keto Dairy Free Pescatarian Air Fryer Recipes for Type1 & Type 2 Diabetes: Low Carb Keto Vegan/Vegetarian Diabetic Recipes; Low Carb Keto Fish & Seafood Diabetic Recipes.Healthy Standard Pescatarian Diet Air Fryer Recipes: Vegan/Vegetarian Recipes; Fish/Seafood Recipes.Bonus: Keto Vegan-Friendly Staple Recipes.50 Days Low Carb Pescatarian Diet Air Fryer Meal Prep Plan Guide for Beginners: Getting Started with Meal Plans; 7 Days Meal Plan for Keto Pescatarians; 21 Days Meal Plan for Keto Pescatarian Weight Watchers; 21 Days Meal Plan for Keto Dairy Free Pescatarian Diabetics; Free Keto Meal Planner.Measurements are both in US & UK Metric Units.Are you ready to start eating healthy, quick easy, low carb pescatarian air fryer diets & fat bombs? Then scroll up and hit the BUY Button!

ASIN ‏ : ‎ B0BZFRP898
Publisher ‏ : ‎ Independently published (March 29, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 133 pages
ISBN-13 ‏ : ‎ 979-8389169463
Item Weight ‏ : ‎ 14.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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