Look At You Bitch Getting Fucking Skinny – Weight Loss Journal: 98 Day 14 Week, Motivational Diet Notebook Daily Food and Fitness Planner Calorie Counter Workour Program Tracker for Women
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This weight loss planner help individuals lose weight in a healthy and sustainable way.
The plan is tailored to each individual’s needs and goals, and may involve working with a healthcare professional or coach to ensure safe and effective weight loss.
It provides a space for you to record daily calories, food and water, daily affirmations, reflection, and your feeling.
By keeping a weight loss journal, you can gain a deeper understanding of your habits and behaviors, and make positive changes that will help you achieve your desired weight.
Product Details:
◆ Weekly Goal Setting
◆ Progress Tracker (color your 98 day)
◆ Daily & Weekly Calories Tracker
◆ Daily Feelings Tracker
◆ Daily Food Log – Breakfast, Luch, Dinner, Snack
◆ Daily Fitness Log
◆ Water Intake Tracker
◆ Caffeine Log
◆ Sleep Log
◆ Steps Log
◆ Complete Measurement Tracker
◆ Complete Weight Tracker
◆ Daily Affirmations, Reflection, Notes
◆ Your Starting and Ending photo
ASIN : B0C1J1H3Q4
Publisher : Independently published (April 3, 2023)
Language : English
Paperback : 120 pages
Item Weight : 13.1 ounces
Dimensions : 8.5 x 0.28 x 11 inches
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