Smoothie For Beginners: 1000 Days Smoothies Recipes to Lose Weight, Gain Energy, Fight Disease, Detox and Live Long. Bonus Crash Course to Make Tasty Smoothie

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Are you looking for step-by-step directions or a guide to making smoothies?

Pick up this guide to smoothies and begin a delicious and nutritious journey.

From beginner recipes to tips for specific health benefits, this book has it all.

With these recipes, you will become a smoothie pro in no time and reap all the benefits.

From increasing energy to reducing wrinkles and fighting disease, smoothies are a great way to improve your health.

Includes:Guidance to help you be Healthy and build a Happy Lifestyle.The easiest way to incorporate Smoothie recipes into your daily routine, regardless of your busy schedule.Discover recipes for a range of health benefits: Weight Loss, Detoxification, Cleansing, Immune System and more.Scroll up and click the “Buy Now” button to purchase yours!

From the Publisher

The smoothies in this cookbook can help you lose weight faster. These smoothies contain natural sugars that do not harm nutrition and satisfy cravings for sweet.

Smoothies contain essential vitamins and minerals for an energetic body and mind all day long. You will feel good if you supplement these juices with a balanced diet.

There is nothing better than a homemade smoothie made with simple ingredients. By following the simple recipes in this book, you can make top-quality smoothies whenever you want.

Detoxify and regenerate your body. Nourish your body with natural, low-complex foods without additives. Smoothies are perfect at any age and at any time of day.

1 bowl of strawberries1 bowl of cherriesHalf bowl pure Greek yogurtHalf bowl milk or almond milk

Strawberry and cherry smoothie

This is a classic tasty smoothie with strawberries and cherries and is a great smoothie to start the day.

Okay, so first we gotta wash the strawberries and take off the green part, and then clean the cherries and remove the seeds.Next, we’re gonna mix together the Greek yogurt, the cherries, and the strawberries, and blend everything for like 15 seconds.After that, add the milk and blend again for another 15 seconds.Yum. Finally, chill it in the refrigerator for 5 minutes and then serve. Enjoy!

ASIN ‏ : ‎ B0BTJ98SQH
Publisher ‏ : ‎ Independently published (January 31, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8375616124
Item Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches

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