The TOPS Way to Weight Loss

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Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!

Publisher ‏ : ‎ Hay House (December 1, 2004)
Language ‏ : ‎ English
Paperback ‏ : ‎ 242 pages
ISBN-10 ‏ : ‎ 1401901573
ISBN-13 ‏ : ‎ 978-1401901578
Item Weight ‏ : ‎ 13.9 ounces
Dimensions ‏ : ‎ 6 x 0.61 x 9 inches

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